Massage to Relieve Menstrual Discomfort

Menstrual pain refers to pain in the lower abdomen and hip region during the menstrual period. The problem is mainly due to non-smooth flows of blood and qi in the pelvic region. Massage aims at promoting the flows and resolving the obstructions. When applying massage during the menstrual period, the techniques used are softer to avoid initiating a heavy menses flow. 

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